Fizz Yasin is a lifelong CHD patient, having been told that she must have good oral hygiene to protect her heart, she speaks about Zendium

"The best thing about becoming your own best friend is that it’s a gift you will have for life, a gift that no one can ever take away...

What is Ayurveda? Ayurveda is a Sanskrit word meaning the ‘science’ or ‘knowledge’ of life. It originated in India over 5000 years ago....

Hey Happy Hearts 😊👋🏼 Welcome to my 1st new Blog post! I'm super excited to restart my love for blogging and share my passions and...

Take a moment, breathe in and now breathe out. Whilst you read this...place your right hand on your heart and truly feel the beat. Feel...