Search

#2 | Happiness is Knowing Your Dosha

What is Ayurveda? Ayurveda is a Sanskrit word meaning the ‘science’ or ‘knowledge’ of life. It originated in India over 5000 years ago....

The Happy Heart Flow Method

Take a moment, breathe in and now breathe out. Whilst you read this...place your right hand on your heart and truly feel the beat. Feel...