ONLINE YOGA CLASSES

* SCROLL DOWN FOR TIMETABLE*

CLASSES ARE AT A GMT TIMEZONE 


Hey Yogis, I know life has got a little weird with COVID-19 but the good news is I'll still be keeping some classes online!

I am so excited to be back teaching at some Yoga studios across Berkshire/Buckinghamshire (keep up with my schedule on Instagram @happyheartflow and join me). 


However for you of those that cannot, please do continue to join me for LIVE ONLINE YOGA CLASSES via ZOOM 

(Download onto your phone, tablet or laptop).

I would absolutely love to see your faces and have your support!

CLASSES ARE SUITABLE TO ALL LEVELS 😊

How to Book a Session?

Have a little look at my timetable below (subject to change as we transition back into some normality).


If you cannot find a time that works for you then Online 1:1's are also available!

Book onto a session by contributing a donation for class via Paypal. 

paypal.me/happyheartflow

When booking please indicate which session this is for in the comments.

Once booked, I will then email you a link to come and join the Zoom class at least 30 mins before the chosen class.

Prices & Plans

Being a Freelance Yoga Teacher is my livelihood, so any donation contributes to me having food on the table - so thank you for your support!

Classes are 'pay what you can', if you can't give right now that's OK. You are still welcome to join in, just message me. 

In order to help me help you, I would truly appreciate a suggested contribution of:

£8 - £15 per class

SESSIONS ARE FREE TO NHS FRONT LINE STAFF, TEACHERS, EMERGENCY SERVICES & MEDICAL STUDENTS. Please contact me for more info. Thanks for everything you are doing for us all :)

**FLOW WITH FIZZ ONLINE MEMBERSHIP**

Valid on classes that are NOT with a studio.

TASTER: 5 CLASS PASS - £40

(works out: £8 per class)

To start on the date of purchase - VALID 1 Month! 

1:1, Private and Corporate packages also available on request.

ARE YOU OR SOMEONE YOU KNOW AFFECTED BY A CARDIAC CONDITION, CANCER OR SLEEP PROBLEM. GET IN TOUCH for 1:1 Support.

Thanks so much for your support friends! Tag me in your socials @happyheartflow #FLOWwithFIZZ and join my 'Flow with Fizz Online' Facebook group for more offerings.

Any questions please email me: happyheartflow@gmail.com

Sending happy positive vibes,

Thank you for supporting me!

Truly means a lot :)

Love and Happiness,

Fizz xxx

 
Yoga at Home

BOOK A LIVE ONLINE CLASS WITH FIZZ

 

TUESDAY- MORNING FLOW VIA @MOVEYOURFRAME (ONLINE)

7.45am - 8.30am

Come join in an energising and soothing morning flow. This class will need to be booked via Frame.


Click the button to be directed to the website to book :)

THURSDAY - MORNING FLOW VIA @MOVEYOURFRAME 45 (ONLINE)

7.15am - 8am

Jump out of bed and land on the mat with focus and alignment and breath, and a special emphasis on proper technique to refine your form. This is a popular one, so go ahead and book ahead via Frame online.

SATURDAY - SLOW FLOW 60 VIA @MOVEYOURFRAME 60 (ONLINE)

10.15am - 11.15am

This slow flow class is a welcome and much-needed break from the stress and speed of day to day life. Surrender to your mat and relax into a soothing sequence that will leave you feeling centred and renewed.


Book via studio using the below link.