NAMASTE FROM HAPPY HEART FLOW
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HI HAPPY HEARTS
Welcome to the place of Happiness
My name is Fizz and I am a Registered Specialist Yoga Teacher with Yoga Alliance UK. I am a Vinyasa Flow Teacher, as well as an Rhythmia Breathยฉ Cardiac and Rehabilitation, Yoga for Sleep Recovery & Insomnia & a Yoga for Cancer Yoga Teacher. I am also a Registered Associate Nutritionist (Anutr) with AFN Nutrition.
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* Based in Maidenhead, Berkshire and in Central London.
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BECOME A WELLBEING WARRIOR
Improving wellbeing is more than just a fitness decision, itโs a lifestyle commitment. My classes and private sessions provide an excellent opportunity to flow though your body and mind and help you take charge of your own health, especially your heart health. Not only that theyโre also places to meet and share with other fun loving and open-minded individuals. Check out my offerings of services and programs and join my #happyheartwarrior community today.
GROUP CLASSES
Fizz's classes are down to earth and welcoming, she makes sure yoga is fun and made accessible for all, from beginners to experienced. Group classes are a great way to connect to others alike.
1:1 | PRIVATES | COORPORATES
Start your journey today to become a wellbeing warrior or an office full of warriors. The benefits of working together 1:1, can support your wellbeing with tailor-made plans and sessions. Whether thats just for yoga or for a nutrition consultation.
EVENTS & RETREATS
Nourish yourself with a luxury opportunity to take a deeper journey into yoga with fizz at her enlightening events and retreats. You do not want to miss out. Book now.
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"Let the beauty of what you love be what you do"
Rumi
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CONTACT ME
I always love to hear from you and chat, so fill in the form or drop me an email:
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I'll get back to you as soon as possible :)
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Remember health is wealth, so take charge of your wellbeing TODAY.
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Follow me on Instagram and Facebook @happyheartflow to stay up to date on what I'm up to and for my daily words of wisdom.
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"I met Fizz at a Birchbox beauty box event in Carnaby Street and fell in love straight away! She is by far the BEST yoga teacher I have ever had! I have practising different forms of yoga on and off 6 years and I have never felt so calm, happy and peaceful! Not only is she an incredible teacher, she is also very approachable and just an incredible person. I do not feel embarrassed if I need to ask her to show me a pose again or to ask for help! I look forward all week to my Sunday mornings in her class at Method Movement. Thank you Fizz for always having a smile on your face, bringing me peace and leading me through my yogi journey!"
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