WELCOME HAPPY HEARTS
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THE GIRL BEHIND IT ALL...
Hi there, it's so lovely of you to stop by my website. My name is Fizz and I am a Registered Specialist Yoga Teacher with Yoga Alliance UK. I teach Vinyasa Flow, as well as Yoga for Cardiac and Rehabilitation,Yoga for Sleep Recovery & Insomnia & Yoga for Cancer. To add on, I am also a Registered Associate Nutritionist (Anutr) with AFN Nutrition UK.
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* Based in Maidenhead, Berkshire and in Central London.
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FIND YOUR HAPPY HEART WITH FIZZ
Improving wellbeing is more than just a fitness decision, itโs a lifestyle commitment. My classes and private sessions provide an excellent opportunity to flow your body and mind to help you take charge of your own health & wellbeing.
Check out my offerings and services to see how you could join my #happyheartflow tribe today.
GROUP CLASSES
Fizz's classes are down to earth and welcoming, she makes sure yoga is fun and made accessible for all, from beginners to experienced. Group classes are a great way to connect to others alike.
1:1 | PRIVATES | COORPORATES
Start your journey today to become a wellbeing warrior or an office full of warriors. The benefits of working together 1:1, can support your wellbeing with tailor-made plans and sessions. Whether thats just for yoga or for a nutrition consultation.
EVENTS & RETREATS
Nourish yourself with a luxury opportunity to take a deeper journey into yoga with fizz at her enlightening events and retreats. You do not want to miss out. Book now.
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"Let the beauty of what you love be what you do"
Rumi
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CONTACT ME
I always love to hear from wonderful humans like yourself, who believe in the power of happiness through wellbeing. Fill the form or drop me an email so we can chat more:
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I'll get back to you as soon as possible :)
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In the meantime - Please follow me on Instagram and Facebook @happyheartflow to stay up to date with my offerings and inspiration.
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"I met Fizz at a Birchbox beauty box event in Carnaby Street and fell in love straight away! She is by far the BEST yoga teacher I have ever had! I have practising different forms of yoga on and off 6 years and I have never felt so calm, happy and peaceful! Not only is she an incredible teacher, she is also very approachable and just an incredible person. I do not feel embarrassed if I need to ask her to show me a pose again or to ask for help! I look forward all week to my Sunday mornings in her class at Method Movement. Thank you Fizz for always having a smile on your face, bringing me peace and leading me through my yogi journey!"
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