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Sat, 24 Jun


Garden of Eden, Daniels Store, Windsor

Wake Up Well & Happy Yoga Event

Early summer mornings are just full of joy. Add in some delicious movement and equally delicious vegan muffins to energise your happy mind, body + soul.

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Wake Up Well & Happy Yoga Event
Wake Up Well & Happy Yoga Event

Time & Location

24 Jun 2023, 08:20 – 09:30 BST

Garden of Eden, Daniels Store, Windsor, First Floor, Daniel Stores, 123 Peascod St, Windsor SL4 1DU, UK

About the event

I am super excited to share a new collaboration of ' Happy Heart Flow x Garden Of Eden' Wellness Events in Windsor, Berkshire called: 

Wake Up Well & Happy!

These events will be full of joy from start to finish.

We will begin with a 45 minute yoga flow sequence, starting with stretching and opening our bodies, to release any of  those saturday morning aches and pains away, before progressing onto strengthening, lengthening and energising our minds & bodies to truly wake up well. We will then cool the practice right down with a deep relaxation, as we lay back in savasana and feel our smiles come alive as the summer morning light penetrates our skins, through the beautiful glass windows in Garden of Eden. The next 15 minutes (or more - if you'd like to stay) we will spend connecting and chatting over yummy vegan muffins ( I've taste tested them and oh my gosh they are delicious) + a hot/cold beverage of your choice from the menu and a couple of other treats will be included also. 

Truly 'Muffin compares to an early morning breakfast yoga like this right?' so be sure to book on quick! As we will have LIMITED SPACES! 

 Yoga, muffins and chats - 3 of my greatest loves. We will leave and head off into the rest of our weekends feeling joyful, well-energised and inspired.

Price is £30 including classes and refreshments. 


*tickets are non refundable so please do double check your dates & commitments before booking. 

* Please arrive for 8.20am sharp, as the store will be shut to the public, so we will secretely be escorted up to the cafe, to begin our session for 8.30am on the dot! 

* Please bring your own mats :) 

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