Fridays with Fizz - Yin, Restore and Rest

Join Fizz  for a relaxing 1.5 hour Yin escape, where you will allow your body and mind to fully release. Expect long holds and slow movement. Ending with a breathwork meditation to connect you deeper to your authentic self. Pressing pause on a friday evening may just be the new way you'd like to end your working week. A joyful  blissful evening! No yoga experience needed.

Feedback from previous events: 

'I didn't know how much I needed this Yin escape until I tried Fizz's class. With her soothing voice and gentle movement. I felt all floaty! So blissful! Highly recommend'

*Light refreshments and herbal teas will be on offer post class if you'd like to stay and connect to our lovely community of like minded humans (optional).