'Awaken Your Heart' Weekend Yoga Retreat.

Prescribe Yourself Self Care

Set in the idyllic gentle surroundings of the beautiful South Downs National Park. Embraced in the golden countryside, we will explore what it means to tap back into self care, and live with a sense of wonder and beauty, returning to nature away from the busy lives we live in. Just 90 minutes from London, this may be the countryside break you need in the secluded luxury retreat venue of Tilton House, you are set to feel at total peace. Through the practice of our asana and the philosophy of yoga and breathwork, we'll uncover how cultivating the right conditions can allow yourself the joy, freedom and a sense of magic to spontaneously arise in your mind, body, heart and soul. 

In the true meaning of giving and supporting others through self care– 10% of every booking will go to a charitable cause that we will…