My Mission...

To help you fulfil your potential to take charge of your wellbeing.


Fizz is an experienced #WellnessWarrior Nutritionist. Registered with the Association for Nutrition (ANutr), Fizz obtained her Bachelor (BSc) Nutrition degree in 2015.


Fizz became interested in Nutrition from a young age, as she was on specialised diets to support her heart health. As she grew older, she researched more into how nutrition was not ony what we eat, but truly nutrition is a powerful lifestyle medicine which can support many health needs.

Founder of her 'Happy Heart Flow Method'. Fizz works on helping you drive a lifestyle change from within, rather than looking for an immediate 'quick fix'. Fizz helps you change your wellbeing to feel the happiest and healthiest version of you. No diets included. 

Fizz will support you to understand why a healthy lifestyle is key and how the power to change begins from within.


Fizz works with clients in all different settings, from gym environments, to supporting performance nutritional needs, weight loss enquires, to supporting those in health rehabilitation and educating  corporate companies. As well as working with private academy's and schools, where Fizz teaches children and young people her Nutrition, Wellbeing and Mindfulness workshops.


If you are interested in hearing more about her journey or you are ready to embark on yours, get in touch below.



Happy Heart Flow

Subscribe Form

Tel: 07443426392

Maidenhead, Berkshire

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Β©2020 by Happy Heart Flow.
" Come as you are, because as you are is more than enough" :)