BE IN THE MOMENT WITH HAPPY HEART FLOW
Breathe In, Breathe Out
Fizz is the youngest yoga teacher in the UK to have completed the first ever International RhythmiaBreath: Yoga for Cardiovascular Disease and Cardiac Rehabilitation Teacher Training in London, which has given her specialised skills to work with Cardiac patients needs.
With a focus on the specific application of Yoga for clients with Cardiovascular Conditions, and in Cardiac Rehabilitation. The method is applied to Asana, Pranayama, Meditation, Deep relaxation, Heart-Brain coherence, Teaching Methodology, Anatomy and Physiology, and the Modifications and Variations of the Yoga Practice.
Fizz began her own yoga journey at just 14 years of age though Cardiac Rehabilitation, therefore she truly understands the needs for cardiac patients.
Fizz states "The first step is to simply try and understand the need to support your heart. The healing abilities are in your own hands."
Contact Fizz today and see how she can support you or your loved one through yoga in cardiac care and rehabilitation.