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 FIND YOUR FIZZ with FIZZ

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HI, I'M FIZZ...

Thank you for stopping by my website. 

A little about me....

I am a Registered Specialist Yoga & Meditation Teacher with Yoga Alliance UK.

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I teach a yoga practice that is suitable to all levels and needs and I'm pretty proud to say that. As I believe yoga does not just need to be lived on the mat, it's lived inside us and around us daily. 

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My specialities include (and not limited to:) 

Vinyasa Flow, Restorative Yoga, Yin Yoga, Ayurvedic Yoga Practices. As well as my specialisms in Yoga for Cardiac and Rehabilitation, Yoga for Cancer & Yoga for Sleep Recovery & Insomnia and Yoga for Stress/ Mental Health. 

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I am also a PE, Mental Health and Wellbeing Coach in schools across Windsor, Berkshire. Supporting young minds is just such a special role to have. 

 

To add on, I am also a Registered Associate Nutritionist (Anutr), Motivational Speaker & a Podcast host of the 'Find Your Fizz' Podcast - Available on Apple Podcasts, Spotify + across all other podcast platforms. 

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I also run a side hustle business (where I find my playful side in teaching the yoga practice) as a Children's Entertainer. You can follow me on instagram and facebook for all that joy @fizzywhizzentertainments. 

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* I am now based in Windsor & Maidenhead, Berkshire, but still do teach around some London studios from time to time, so stay updated on my Instagram @happyheartflow. 

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Are you ready to Find your Fizz with me?  Come and find me on the mat!

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FIND YOUR HAPPY HEART WITH FIZZ

Improving wellbeing is more than just a fitness decision, it’s a lifestyle commitment. My classes and private sessions provide an excellent opportunity to flow your body and mind to help you take charge of your own health & wellbeing. 


Check out my offerings and services to see how you could join my #happyheartflow tribe today.

💙 YTT Float Together 💙_._._. _ To have
💛__ FALLING BACK IN LOVE WITH MY DEGREE
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GROUP CLASSES

Fizz's classes are down to earth and welcoming, she makes sure yoga is fun and made accessible for all, from beginners to experienced. Group classes are a great way to connect to others alike.

1:1 | PRIVATES | COORPORATES

Start your journey today to become a wellbeing warrior or an office full of warriors. The benefits of working together 1:1, can support your wellbeing with tailor-made plans and sessions. Whether thats just for yoga or for a nutrition consultation.

EVENTS & RETREATS

Nourish yourself with a luxury opportunity to take a deeper journey into yoga with fizz at her enlightening events and retreats. You do not want to miss out. Book now.

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"Let the beauty of what you love be what you do"

Rumi

"I met Fizz at a Birchbox beauty box event in Carnaby Street and fell in love straight away! She is by far the BEST yoga teacher I have ever had! I have practising different forms of yoga on and off 6 years and I have never felt so calm, happy and peaceful! Not only is she an incredible teacher, she is also very approachable and just an incredible person. I do not feel embarrassed if I need to ask her to show me a pose again or to ask for help! I look forward all week to my Sunday mornings in her class at Method Movement. Thank you Fizz for always having a smile on your face, bringing me peace and leading me through my yogi journey!"

Frankie Bolder

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